Mark Wahlberg's Insane Workout Routine | Train Like a Celebrity | Men's Health


Comments • 162

  • Tang
    Tang  1 days back

    Lucky that little Asian guy wasn't about 20 years ago. Whalberg would've blinded him.

    • Candle Ankle
      Candle Ankle  2 days back

      He is on gear for every film. LGD and S4 for days. And probably ostarine

    • KEVIN
      KEVIN  3 days back

      why have a video about him and NOT have him in the video....#clickbait

      • Kurt Seickel
        Kurt Seickel  4 days back

        You don’t get to looking like Wahlberg without lifting heavy ass weight. This seems more like a restoration workout

        • Cesar  Mondragon
          Cesar Mondragon  4 days back

          Everybody go to Athleanx these are not even 20 percent of what Mark Wahlberg does.

          • Jesse Shapiro
            Jesse Shapiro  3 days back

            Yeah he did a work out kind of with late night host and dude eats cardio for like 10 to 20 mins then does like 1 to 2 hour workout showers and then catches his kids for school before he even works.....marks a beast.....the dude who plays Lucifer on TV is probably got the easiest workout for dominant male

        • Gordon
          Gordon  2 weeks back

          the only plus side to being a 5' 5" manlett, is that you can pack on muscle easier.

          • Shorty 40
            Shorty 40  2 weeks back

            My trainer makes me do bear crawls n squats and cardio love it

            • Divyanshu Jaiswal
              Divyanshu Jaiswal  2 weeks back

              Shit absolutely shit

              • Jack Robinson
                Jack Robinson  1 months back

                To do a good hip bridge you have to go farther so you really activate the glutes

                • Tim Mark Plays
                  Tim Mark Plays  2 months back

                  Can't they just tell us what steroids he is on?

                  • Darry
                    Darry  2 months back

                    you forgot to mention all the STEROIDS he gets through every week..?

                    • Okame JP
                      Okame JP  3 months back

                      This trainee looks like a skinny mark zackerberg

                      • Anthony Graham
                        Anthony Graham  3 months back

                        some of this good. some is bs.

                        • FightPeople
                          FightPeople  3 months back

                          I can *guarantee* this is not how Mark Wahlberg built his physique. He built it with plenty of calories/protein, a good bodybuilding split (maybe a PPL, Antagonist Split, etc. not this Bosu-“Functional” BS) and of course, steroids.

                          • Jose Cavazos
                            Jose Cavazos  3 weeks back

                            @Julian K maybe that's how he trains right now that he is in his mid to late 40's. But when he was younger he definetly build all of his muscle mass with simple old school bodybuilding routines.

                          • Julian K
                            Julian K  3 months back

                            But this seems to be the workout that he is doing. There is a video of him in his home gym with that guys and one with james gordon. In booth videos he is doing the exact exercises.

                        • VivaLibano
                          VivaLibano  4 months back

                          Yes but can he do a facepull? @athleanx

                        • PATE jr
                          PATE jr  4 months back

                          Mark has the most wtf workouts!!! :D

                          • Samantha Jenkins
                            Samantha Jenkins  4 months back

                            Say hello to Uncle Rhabdo ...

                            • FightPeople
                              FightPeople  3 months back

                              Samantha Jenkins this pussy workout won’t give you rhabdo. Like at all...

                          • Nick D
                            Nick D  4 months back

                            Are you the guy I can thank for daddy's home???

                            • Coach Jack
                              Coach Jack  4 months back

                              Still waiting for Wahlberg to make Fighter 2,he better hurry up he ain't getting any younger! Got to make it about Micky Ward and the 3 Gatti fights!!! That's the best part of the story that he left out of the first film!

                              • RyAn Noel
                                RyAn Noel  5 months back

                                This is a gender neutral workout

                                • JJ Rodzilla
                                  JJ Rodzilla  2 months back

                                  I'm the 41st gender though
                                  Not suitable
                                  They sexist

                              • Ron Branum
                                Ron Branum  5 months back

                                Too bad he didnt mention the steroids Walburg takes lol

                                • Matteo Lunelli
                                  Matteo Lunelli  5 months back

                                  Every actor is on juice

                                  • riley granberry
                                    riley granberry  5 months back

                                    This is some bullshit

                                    • TiggerLiveToo
                                      TiggerLiveToo  5 months back

                                      this workout looks boring,tedious beyond belief, nothing bu personal trainer made up exercise horse shit

                                      • Harvey Fleming
                                        Harvey Fleming  6 months back

                                        NIce video

                                        • Paul von Hindenburg
                                          Paul von Hindenburg  6 months back

                                          Wish i had this guy as a trainer

                                          • Lady Truth
                                            Lady Truth  6 months back

                                            181 couch potatoes disliked this. #StopTheMadness

                                            • Bishop Kalliko
                                              Bishop Kalliko  6 months back

                                              As I'm recovering from knee and back surgery, I'm so glad I came across this!
                                              Please let me know where I can get that band he put around his body for that stretch you started this vid with. Note: I need it to go around my 6'2 frame. Thanks.

                                              • DJCS Blackout CLAN
                                                DJCS Blackout CLAN  6 months back

                                                Whats the song at 4:11

                                                • Jessica Babin
                                                  Jessica Babin  7 months back

                                                  I actually really like this trainer and love these functional workouts. Very similar style to what i do. I challenge you to try it. Functional exercises are actually a lot harder than it looks.

                                                  • Tom V
                                                    Tom V  7 months back

                                                    if I did the bear crawl in my gym, they'd be like, "Yo, there's some guy on LSD searching for his lost contact lens."

                                                    • Spam Plz
                                                      Spam Plz  7 months back

                                                      squats, pull ups, deadlift, bench press, overhead press. focus free weights over machines. Stuff in this video is ideal for female bikini physique models

                                                    • k9 aid
                                                      k9 aid  7 months back

                                                      if you think about it no one in the real tactical world does this shit, however if your client can pay for this then more power to you

                                                      • Max Gs
                                                        Max Gs  7 months back

                                                        "Insane". Yeah, sure.

                                                        • Stacy Sagias
                                                          Stacy Sagias  7 months back

                                                          keep up with these

                                                          • Rob Anonymous
                                                            Rob Anonymous  7 months back

                                                            You're not building size and getting ripped doing this. Walhlberg hits the weights hard and mixes in cardio.And yes I truly believe he's using HGH .

                                                            • Ben Eckles
                                                              Ben Eckles  8 months back

                                                              What was day B?

                                                              • Podcast Clip Guy
                                                                Podcast Clip Guy  8 months back

                                                                Whey protein and deadlifts will make you fertile

                                                                • AZROW MIX
                                                                  AZROW MIX  9 months back

                                                                  Where can I get the yellow band at 1:05? Links?

                                                                  • ARA13 BLACK WATER
                                                                    ARA13 BLACK WATER  9 months back

                                                                    I like the judo pushups as well the Bear Crawl is something I am working on

                                                                    • musicsuxnowadays
                                                                      musicsuxnowadays  9 months back


                                                                      • Doris Stark
                                                                        Doris Stark  9 months back

                                                                        Don’t want to see Chad.

                                                                        • 123akku1
                                                                          123akku1  9 months back

                                                                          There are only 4 exercise pushup pullup dips and squat why making it so complicated

                                                                          • david ramsey
                                                                            david ramsey  9 months back

                                                                            Is that KRILLIN??

                                                                            • mel pe
                                                                              mel pe  9 months back

                                                                              wtf, these are mobility exercises at best, maybe not even, these are pregnant women exercises..

                                                                              • Josh Robinson
                                                                                Josh Robinson  10 months back

                                                                                WHY CHAD LOOKING LIKE A SEX SLAVE?

                                                                                • Craig Crawford
                                                                                  Craig Crawford  10 months back

                                                                                  Warburg didn't get that body doing this girlie stuff

                                                                                  • Tyler Hammond
                                                                                    Tyler Hammond  10 months back

                                                                                    We came for mark