Ben Affleck's Batman Workout Explained By His Trainer | Train Like A Celebrity | Men's Health


Comments • 232

  • Leighton Smith
    Leighton Smith  5 hours back

    The deadlift, a pointless exercise unless you are a competitive power lifter, not for your everyday Joe, chronic sitting, weak hip flexors, weak core poor form done by most, simply lining yourself up for injury, your better off with Trapbar deadlifts with loaded carries.

    • Sean Fitzgerald
      Sean Fitzgerald  2 days back

      He didn't workout for justice league much . He was in better condition in Batman Vs superman . Mentally he was detached long before justice league. He knew that batman was over after 1 go.

      • Karan Vinod
        Karan Vinod  2 days back

        This dude trained Alexander Skarsgard for Tarzan. Didn't he?

        • Dog Tagz
          Dog Tagz  5 days back

          I promise all of you this is a waste of your time

          • Shayan Matini
            Shayan Matini  5 days back

            What kind of shoes was the demo guy wearing?

            • John Brady
              John Brady  2 days back

              That's exactly what I am thinking!! Lol.

          • Benjamin Button
            Benjamin Button  6 days back

            Train like batman, and become dead man

            • dungeon masterblaster
              dungeon masterblaster  6 days back

              I think everybody missed the part where he said, "obviously there are other days..."
              This is one day. Just one day. He probably definitely hits weights on other days.

              • Djas Kang
                Djas Kang  6 days back

                Why is there so much hate here ?

                • Juan SAMUDIO
                  Juan SAMUDIO  5 days back

                  Djas Kang cause the workout and information is horrible

              • darthjump
                darthjump  6 days back

                Dude i could beat him.

                • Yo DOT
                  Yo DOT  6 days back


                  • Jacob Serrano
                    Jacob Serrano  1 weeks back

                    This shit sucked

                    • Lucian Blackreign
                      Lucian Blackreign  1 weeks back

                      Biggest lie of comics characters, bruce wayne , billionaire, genius, martial artist and batman at the same time and he have time to do that in a 24 hours margin.

                      • Anthony
                        Anthony  1 weeks back

                        This looks nothing like whats in the movie. . .Im tryna be Batman here.

                        • Jo C
                          Jo C  5 days back

                          Anthony the movie is all for show stuff that’s not how he would have trained. This video also doesn’t look to decent for the job

                      • Johnny Utah
                        Johnny Utah  1 weeks back

                        Ben’s trainer as Batman was named Walter Norton, so who the fuck is this asshole?

                        • norwoodlk2002
                          norwoodlk2002  2 weeks back

                          This guy knows nothing. Anybody can throw out flashie words. Those squat kicks were unbelievably ugly and bad form. Have a nice day faurd

                          • Ken Mahinay
                            Ken Mahinay  2 weeks back


                            • Dragon Warrior
                              Dragon Warrior  3 weeks back

                              The best Batman in live action

                              • 356porwa
                                356porwa  3 weeks back


                                • Kendall Lowe
                                  Kendall Lowe  3 weeks back

                                  He’s showing workouts that the everyday person at home can do safe. He’s gonna gonna show weighted pull ups with sledge hammer slams with rope climbs and a 5x5 bench. Lol. People would get hurt trying to go hard. So they make it easy

                                  • Jona Sosa
                                    Jona Sosa  1 months back

                                    That’s it? Bs

                                    • The Odinson
                                      The Odinson  1 months back

                                      Deadlifts boost testosterone? Huh...

                                      • Adonis Top of Men
                                        Adonis Top of Men  1 months back

                                        fantastic …….

                                        • Anklespanker
                                          Anklespanker  2 months back

                                          I never been more confused...
                                          No way he got that Batman body doing that

                                          • Cresent and star
                                            Cresent and star  2 months back

                                            We all wanna master bodying a grown man like the Gotham knight

                                            • O'BEN
                                              O'BEN  2 months back

                                              Why the hell do you people think this dude was gonna show you the workout he gets paid millions to train celebrities 🤦🏿‍♂️

                                              • sol walker
                                                sol walker  2 months back

                                                As a PT... pls stop your making the decent ones look bad with your nonsense

                                                • SuperDuty Zack
                                                  SuperDuty Zack  2 months back

                                                  You wanna get jacked like ben/batman? Copy what he does during his workout scene.

                                                  • Noah Holderman
                                                    Noah Holderman  2 months back

                                                    RKDZ Danziol You were supposed to emulate Ben’s Batman, not Bale’s. Anyways just wrap a rope around yourself and have someone hit you in the back or something. Then do loads of pushups.

                                                  • SuperDuty Zack
                                                    SuperDuty Zack  2 months back

                                                    RKDZ Danziol Well, your obviously not batman workout material.

                                                  • RKDZ Danziol
                                                    RKDZ Danziol  2 months back

                                                    I broke m spine trying thanks

                                                • L.Pasteur
                                                  L.Pasteur  2 months back

                                                  I feel like the deadlifting form was off, like his knees bent too soon on the way down. Can anyone who's more adept with the exercise confirm?

                                                  • Brad King
                                                    Brad King  2 months back

                                                    I rather throw up a big turd the watch Ben Affleck play Batman

                                                    • Space Monkey
                                                      Space Monkey  2 months back

                                                      Where is the part when you injected him with steroids ?

                                                      • Mark X
                                                        Mark X  2 months back

                                                        The milligrammes matter more than the kilogrammes for an old man trying to get muscle 💉

                                                        • B*dawg
                                                          B*dawg  2 months back

                                                          Ben spent one day in the gym and the rest is CGI. Ahhhh Hollywood...

                                                          • Yngol Ysgramorson
                                                            Yngol Ysgramorson  2 months back

                                                            This dude looked like flattened dough during filming, he never got in shape for this role
                                                            Trash time for live action Batman

                                                            • John Rodriguez
                                                              John Rodriguez  2 months back

                                                              This is a novice level workout at best smh

                                                              • Matt C
                                                                Matt C  1 weeks back

                                                                Movement is movement, the load and periodisation is the only thing that matters in the long term

                                                            • JoshMetal316
                                                              JoshMetal316  2 months back

                                                              Nice kicks...faggot

                                                              • Tevyn Shoffner
                                                                Tevyn Shoffner  2 months back

                                                                I always wonder where Hollywood gets these BS “trainers” from

                                                                • Mathew Grant
                                                                  Mathew Grant  7 days back

                                                                  Tevyn Shoffner most are pretty good, like the guy who got Michael B Jordan into shape for creed. But this guy is really kinda casting a bad light on them

                                                                • Mikhail K
                                                                  Mikhail K  1 weeks back

                                                                  may be from movies about trainers?))

                                                                • anupam das
                                                                  anupam das  2 months back

                                                                  Hahahahaha 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

                                                              • happyjam92
                                                                happyjam92  2 months back

                                                                People are really misunderstanding this video. This is a sample of a workout. Doing this twice a week will not get you looking like Ben Affleck. There would have been various different workouts with varying degrees of intensity and ranges for sets and reps all collaborated with martial arts, stunt training and a calculated diet. You're not going to find all the information for free online from one single video. Do some reading.

                                                                • LUMOSHROOM
                                                                  LUMOSHROOM  2 months back

                                                                  I don't buy it

                                                                  • Jon
                                                                    Jon  3 months back

                                                                    Awful deadlifts...

                                                                    • Mikeyboy
                                                                      Mikeyboy  3 months back

                                                                      Why does nobody ever mention the steroids these actors take? Utter bullshit. This routine is bullishit too. Do barbell squats, deadlift, bench press, overhead press and barbell rows. Not these fluff movements.

                                                                      • Tridib Banerjee
                                                                        Tridib Banerjee  3 months back

                                                                        Just came to say, I don't aspire to have a body like him. And I don't think he is remotely close to being an aspiration for body builders

                                                                        • Vic2248
                                                                          Vic2248  3 months back

                                                                          This video is so lame...

                                                                          • W Trillson
                                                                            W Trillson  3 months back

                                                                            this workout is solid lower body workout but i would absolutely NEVER do weighted squats and deadlifts in the shoes this guy is wearing. i have a black pair and teh soles are kinda rounded. I imagine somebody is gonna roll their ankle under some heavy weight and have a really bad day/week/month

                                                                            • Lee Wood
                                                                              Lee Wood  3 months back

                                                                              This video is..... less than useful. There's literally no point to it.

                                                                              • snowman c
                                                                                snowman c  3 months back

                                                                                When he does the squat, his knees are moving past his toes, is this the right way to squat??

                                                                                • Daniel Cha
                                                                                  Daniel Cha  3 months back

                                                                                  knees past toes is a myth, if u cant get ur knees past the toes then u just have bad ankle mobility, which most ppl do. get those knees as far as u can, as long as ur feet r flat on the floor

                                                                              • zenobimon
                                                                                zenobimon  3 months back

                                                                                Maaaaaaate dude is rocking the old school Double Star shoes

                                                                                • Adrien
                                                                                  Adrien  3 months back

                                                                                  "deadlift will increase your testeron level". This guy is stucks in the 80's....

                                                                                  • Patel Kush
                                                                                    Patel Kush  3 months back

                                                                                    That's why he hadn't upper body as good😂😂