Brie Larson's Captain Marvel Workout Explained by Her Trainer | Train Like a Celeb | Men's Health


Comments • 626

  • sfar024
    sfar024  12 hours back

    Totally need to add activation to my routine.

    • elle Pe
      elle Pe  1 days back

      But no one like Brie Larson LoL

      • LocktOn
        LocktOn  5 days back

        fuck youtube for recommending this to me

        • Shawn M
          Shawn M  1 weeks back

          she couldent even do push ups until this guy trainer her.. geez you think a celebrity would give a shit about fitness..

          • Marilia Tatone
            Marilia Tatone  3 weeks back

            I already read hip thrusts your head should look straight and not up .. if you wanna target butt...

          • whatever.
            whatever.  4 weeks back

            I like seeing males in the comment section get salty because a female is stronger than them

            • Gaz
              Gaz  1 months back

              why is Men's Health...showing a woman workout?

              • Richard McGuire
                Richard McGuire  1 months back

                So let me get this straight. Brie Larson the MAN HATER has to depend on ……..a MAN to train her how to work out for the movie????? HAHHAHAHAHAHAHAHA

                • Dawson Djodvorj
                  Dawson Djodvorj  1 months back

                  Her training is terrible and her posture for most of the excercise isnt correct, watch scott hermans videos and you'll understand.

                  • Bill Bored
                    Bill Bored  2 months back

                    Why the fuck did she bother with a trainer, she wore a baggy scuba suit the whole movie.

                    • jack doe
                      jack doe  2 months back

                      If only the dialogue and plot got this workout.

                      • at0mbalm
                        at0mbalm  2 months back

                        This is fake, she never had a trainer, she did all her own training thank you VERRRRY much

                        • Rogue Angel Tartarus
                          Rogue Angel Tartarus  3 months back

                          Trainers got some massive calves. Always trust a trainer with massive calves.

                          • Skedar
                            Skedar  3 months back

                            She looks terrible and this guy should be fired. She doesn't look strong or athletic.

                            • Young Suit
                              Young Suit  3 months back

                              Literally no one in the comment section tried the workout itself lol

                              • Young Suit
                                Young Suit  3 months back

                                This whole comment section is r/nothowgirlswork

                                • Houston H
                                  Houston H  3 months back

                                  This really wasn't that hard of a workout and celebs like Ben Aflack, Henry Cavel, Gal Gadot got in much better shape.

                                  • Renegade Roach
                                    Renegade Roach  3 months back

                                    Came here just for the triggered, fragile male egos; was not disappointed.

                                    • Renegade Roach
                                      Renegade Roach  2 weeks back

                                      @Bruce Ohr’s wife works for Fusion GPS Yeah, you do know that basing all your jibes around her physical apearance just makes you come across as a guy who very rarely gets to touch a woman.

                                    • Bruce Ohr’s wife works for Fusion GPS
                                      Bruce Ohr’s wife works for Fusion GPS  2 weeks back

                                      Renegade Roach
                                      Did her Butt double tell you to say that? For a “superhero” resting biiiach face Brie is well below average. She didn’t even try.

                                    • Renegade Roach
                                      Renegade Roach  2 months back

                                      @Bill Bored You seen any of those? I just see lots of little boys who need to man the fuck up.

                                    • Bill Bored
                                      Bill Bored  2 months back

                                      Came here for the triggered angry blue haired feminist trying to defend their idol Brie Larson; was not disappointed.

                                  • Ben Simson
                                    Ben Simson  3 months back

                                    Why the hell would you spot someone doing a hip thrust like that? As if you'd grab 300 pounds from that position if she got stuck!

                                    • Bardia Shariat
                                      Bardia Shariat  3 months back

                                      7:06 I need Jeff Cavalier on this right now.

                                      • - Spears
                                        - Spears  3 months back

                                        I thoughts this was Men’s Health

                                        • orileyfactor08
                                          orileyfactor08  3 months back

                                          Only workout you need is 100 pushups, 100 squats and run 10k everyday.

                                          • Theo Lindstrom Norbeck
                                            Theo Lindstrom Norbeck  3 months back

                                            0:24 Why is he even spoting her there if she can’t do the exercise with that weight just sitt down 🤦🏼‍♂️

                                            • Kevin Lassen
                                              Kevin Lassen  3 months back

                                              Awful non-specific to the task warmup, highvelocity exercises not optimally developing size or strength, exercise variations that are totally useless for a physique focused program. And shit programming. Oh yeah, and foam rolling... dear god.

                                              • Kevin Lassen
                                                Kevin Lassen  3 months back

                                                So you got Brie from looking like a weak anorexic, to looking like a weak anorexic - hOw Did yOU dO tHaT?? Oh yeah that's right, fitness bullshittery and bollock buzzword terms not supported by science. Fucking idiot. "Progressive overload technique" fucking idiot.

                                                • Maceo Nkisi
                                                  Maceo Nkisi  3 months back

                                                  Those squats didn’t help her one bit....

                                                  • how to FUNNY philosophy
                                                    how to FUNNY philosophy  4 months back

                                                    Brie Larson is a pathetic bitch who has a dick

                                                    • Lisa B
                                                      Lisa B  4 months back

                                                      I'm a bit worried at how the trainer is not picking up the poor form Brie has in some of her workout videos. Like the glute bridge on bench. Sure, you can press much more weight when not going for full extension, but other than that it looks cool, you get don't get quite as much 'gain' from it and can even seriously harm yourself. Also her knee positioning is awkward at times, which could mean serious injuries at some point.

                                                      This doesn't have anything to do with the way she looked; she looks absolutely great and definitely deserves a cookie!

                                                      • skinflutey
                                                        skinflutey  4 months back

                                                        If he was my trainer I’d fire him and hire someone who knew what they were doing.

                                                        • brendon stephen
                                                          brendon stephen  4 months back

                                                          The Irony

                                                          • Jake Whiston
                                                            Jake Whiston  4 months back


                                                            I’ll just leave this here

                                                            • Jake Whiston
                                                              Jake Whiston  4 months back

                                                              That’s not how you do hip thrusts you didn’t even activate it no wonder she has no ass, also 0:22 why are you spotting her for a hip thrust

                                                              • petunia fish
                                                                petunia fish  1 weeks back

                                                                unfortunately for you, she wasn't focusing on her ass

                                                            • Angel
                                                              Angel  4 months back

                                                              You dont need a spot for hip thrusts...thats how you know this is wack

                                                              • Alexandra Maurice
                                                                Alexandra Maurice  4 months back

                                                                Hey Devin! 😏

                                                                • Muscle Nuts
                                                                  Muscle Nuts  4 months back

                                                                  only watching this video so some actually strong women can laugh at this crap workout.. do not hire this horrible coach.

                                                                  • Matt Salon
                                                                    Matt Salon  4 months back

                                                                    OMG did anyone see how massive Devin's calves are... Any five year old child would be jealous 😂!!

                                                                    • Matt Salon
                                                                      Matt Salon  4 months back

                                                                      Devin is not a big guy... Seriously wtf!!

                                                                      • Matt Salon
                                                                        Matt Salon  4 months back

                                                                        Also brie has no butt...

                                                                        • Matt Salon
                                                                          Matt Salon  4 months back

                                                                          Lmao.. I wouldn't brag about training brie with some clen and some average lifting and minor moves... Pushing a car isn't all that hard.

                                                                          • navylaks2
                                                                            navylaks2  4 months back

                                                                            I find it weird that they didn't give her a female trainer?

                                                                          • mitchio86
                                                                            mitchio86  4 months back

                                                                            obviously didn't train her butt enough

                                                                            • meri
                                                                              meri  5 months back

                                                                              Why is everyone making a big deal about Captain Marvel not having a big butt because "she should fit the super hero physique standard" when no one's ever complained about Spiderman being quite of a skinny build🤷🏼‍♀️

                                                                              • Jake Whiston
                                                                                Jake Whiston  4 weeks back

                                                                                meri I’m not here to change minds, I’m here to stop the spreading of bullshit lies, and thus the critique lead to arguments as your persistent ass wont accept facts backed up by evidence

                                                                              • meri
                                                                                meri  4 weeks back

                                                                                @Jake Whiston (pointless) arguing (that won't lead anywhere) and accepting critique are very different my friend... All I said was that I've said what I have to say and still stand by it. Your opinion hasn't changed my mind so I don't see any point in continuing on this topic.

                                                                              • Jake Whiston
                                                                                Jake Whiston  4 weeks back

                                                                                meri you dont want to argue thats where

                                                                              • Jake Whiston
                                                                                Jake Whiston  4 weeks back

                                                                                meri that singular exercises, showing extensively how she got her figure and the others which where in addition hilarious and stupid. And we can judge her training based of them as thats her exact argument. Thats how SHE says she is being trained

                                                                              • meri
                                                                                meri  4 weeks back

                                                                                @Jake Whiston you saw one video showing short, second-long clips of her workouts. That's a tiny fraction of what was truly going on in her workout so in all honesty we can't really judge her training based on that. And when did I say I don't want critique?

                                                                            • Tara Ruest
                                                                              Tara Ruest  5 months back

                                                                              i wonder if they keep up with their new strength after the movie is over.

                                                                              • Grace Maurine
                                                                                Grace Maurine  5 months back

                                                                                why is this in men’s health though

                                                                                • Grace Maurine
                                                                                  Grace Maurine  3 months back

                                                                                  GIPSY that’s fair, but since he is training a woman, wouldn’t the information he’s providing be more useful to a female audience?

                                                                                • GIPSY
                                                                                  GIPSY  3 months back

                                                                                  well, the trainer is male.

                                                                              • Stephanie Liew
                                                                                Stephanie Liew  5 months back

                                                                                brie is the cutest human and she dresses like a working grandma I'm so here for it. Then we find out she does crazy shit like this. WOW

                                                                                • Emily Ley
                                                                                  Emily Ley  5 months back

                                                                                  When you go home to recover from this, especially if you hit the gym another hour in the afternoon, what does that entail? Shower/sauna? nap + protein shake? 3 ibuprofen? Just wondering if the recovery is structured somehow? Thanks for any info!

                                                                                  • ezet
                                                                                    ezet  5 months back

                                                                                    Why would you take ibuprofein? And the answer for that is just go about your day, no magic tricks really help with recovery. Protein is a good idea though as you need to have it for muscles to grow

                                                                                • Aaron Fernandes
                                                                                  Aaron Fernandes  5 months back

                                                                                  Maybe she can be trained to speak less crap..

                                                                                  • GIPSY
                                                                                    GIPSY  3 months back

                                                                                    people asking for someone to be less shitty when they themselves just shit on anything with her name. shit+shit doesnt equal flush.

                                                                                • Borderlands808
                                                                                  Borderlands808  5 months back

                                                                                  train like Brie. Stay in the kitchen and cook, do laundry and clean the house. Simple.