The Beast Workout from Glass Explained by Trainer | Train Like A Celebrity | Men's Health


Comments • 494

  • sagelight7777
    sagelight7777  2 hours back

    And no steroids of course

    • williesamdavis503
      williesamdavis503  1 days back

      What a crock of shit.

      • Explore more
        Explore more  2 days back

        Lizard crawl or......lost my house key

        • Robert Griffith
          Robert Griffith  2 days back

          Jim Norton needs to go back to whacking off

          • Abner Marquezini
            Abner Marquezini  3 days back

            0:00 Music name?

            • Craig Jones
              Craig Jones  4 days back

              Most of his body was CGI though. Yeah he had to build the framework, but it's all camera tricks, smoke and mirrors.

              • macka
                macka  5 days back

                STEROIDS ! Plain n simple . No way can you build that much muscle in 3 months .

                • Stay Fit Keep Traveling

                  영상잘봤습니다. 꿈에 그리던 미국 베니스비치의 골드짐 방문기 놀러오세요^^

                  • Meow Meow One
                    Meow Meow One  5 days back

                    When I grow up, I wanna be a doctor who lizard crawls his way through palliative care, you know, help move things along.

                    • John Spry
                      John Spry  5 days back

                      Guys.. if you are trying to put on muscle.. these exercises are BS.

                      What you need is progressive overload for squat, dead lift, pull ups, bench press, military press. That’s about it.

                      • Roman Vega
                        Roman Vega  5 days back

                        So squat and deadlift? What about the hamstrings and calves? Does that also cover forearms and core strength? Also, what about cardio and speed? flexibility? Is that covered in your list?

                        Not saying this dude covered that, only things some people want for a full workout in both strength and cardio.

                    • jesusbonnie
                      jesusbonnie  6 days back

                      Now do one of his nutrition.

                      • Pain
                        Pain  6 days back


                        • LiveFit
                          LiveFit  1 weeks back

                          WTF! was that last shit?
                          "Bro lizard crawl gains!!"

                          • Latrenda carter
                            Latrenda carter  1 weeks back

                            That didn't seem like much.

                            • Nkrumah Whit
                              Nkrumah Whit  1 weeks back

                              These are really insightful...glad i subscribed

                              • Prajith Thulsidharan
                                Prajith Thulsidharan  2 weeks back

                                Just squat, bench, deadlift, weighted chinups
                                Progress on all of em by a 100 pounds

                                • desmond eboh
                                  desmond eboh  2 weeks back

                                  No way he got jacked from doing only isolation exercises, even if he did roids

                                  • CD
                                    CD  3 weeks back

                                    These exercises and a shit load of Test n Dbol. No way would you get that big in a few months unassisted.

                                    • CD
                                      CD  3 weeks back

                                      Lizard crawl looks like me and my pals about 3:30am in a nightclub

                                      • Jesus Christ
                                        Jesus Christ  1 months back

                                        The crazy PCP Felon outside of the pizza place asking for some extra change workout

                                        • Ryan Greene
                                          Ryan Greene  1 months back

                                          Straight arm pulldown for the smaller muscles in back? Isn’t it mainly for lats?

                                          • teSlide56
                                            teSlide56  1 months back

                                            This guy goes to sleep thinking about the scapula

                                            • Wayne Wonder
                                              Wayne Wonder  2 months back

                                              Im here for the lizard crawl comments.

                                              • Indica Strain
                                                Indica Strain  2 months back

                                                Damn he got them traps wit just this?

                                                • New York Savage
                                                  New York Savage  2 months back

                                                  All hood until rear delt flys which don’t give you a full stretch on the muscle. And also can’t over load like exercise i use.

                                                  • SLAYEROFNERD. Ck4540
                                                    SLAYEROFNERD. Ck4540  2 months back

                                                    That lizard crawl looks like that creepy shit possessed girls do in movies

                                                    • Dominic Bambi
                                                      Dominic Bambi  2 months back

                                                      2:40 that’s exactly what I’m thinking when I do it haha

                                                      • shaquille4real
                                                        shaquille4real  2 months back

                                                        He could be the next James bond

                                                        • Gym Gossip Italia
                                                          Gym Gossip Italia  2 months back

                                                          We want all workout

                                                          • B*dawg
                                                            B*dawg  3 months back

                                                            So... to bulk up like that its all back and crawling? hehehehehehehehehehehehehehehe

                                                            • matriaxpunk
                                                              matriaxpunk  3 months back

                                                              So, the Magnus Method is a brosplit routine?

                                                              • Hector Rojas
                                                                Hector Rojas  3 months back

                                                                that's how females work out

                                                                • The_Light_skin_King !!
                                                                  The_Light_skin_King !!  3 months back

                                                                  Can i get a trianer shiii that lizard crawl looking hard hard

                                                                  • gyllenhaalic xo Jake xo
                                                                    gyllenhaalic xo Jake xo  4 months back

                                                                    0:08 song's name please!!!!

                                                                    • Anakin Skywalker
                                                                      Anakin Skywalker  5 months back

                                                                      3:48 someone call the priest fast

                                                                      • LoneSoldier29
                                                                        LoneSoldier29  5 months back


                                                                        • PHILLIP CZAR
                                                                          PHILLIP CZAR  5 months back

                                                                          Bite mark💯😂

                                                                          • House of Mods210
                                                                            House of Mods210  5 months back

                                                                            I tried these moves at the Golds... now..I have a Planet Fitness membership...🤣🤣🤣

                                                                            • Christopher Vang
                                                                              Christopher Vang  5 months back

                                                                              *cough steroids

                                                                              • Loose Trans
                                                                                Loose Trans  5 months back

                                                                                I think James McAvoy read the script for Beast and said, F this Proffessor X thing. I'm want a pay cut. or pay day, however the way you see it.

                                                                                • Riques World
                                                                                  Riques World  5 months back

                                                                                  Hunter is holding his breath 🤦🏾‍♂️🤦🏾‍♂️

                                                                                  • Michael Fury
                                                                                    Michael Fury  5 months back

                                                                                    I would like to do this myself but where do I get steroids from?

                                                                                    • G FM
                                                                                      G FM  5 months back

                                                                                      Everytime he says “retract the escapula” have a shot...

                                                                                      • Emcee Ace
                                                                                        Emcee Ace  5 months back

                                                                                        Ok Cool, but How did you purchase a Jack from Tekken?

                                                                                        • Zachary Flohr
                                                                                          Zachary Flohr  5 months back

                                                                                          This dude forgot the most important exercise of all: the reach-around-push. It’s an isolated movement that involves reaching around from your anterior to your posterior and pushing on the plunger of a syringe to inject synthetic chemicals into your ass.

                                                                                          Lizard crawls for three months. Lmfao. That’s how McAvoy got jacked... 😂😂😂

                                                                                          • Palpatine
                                                                                            Palpatine  5 months back

                                                                                            0:03 me when the pedestrian crossing signal is counting down

                                                                                            • codsam25
                                                                                              codsam25  5 months back

                                                                                              I’m doing all of these but you can miss me with that lizard exercise lmao

                                                                                              • Victor Ryan Ng
                                                                                                Victor Ryan Ng  5 months back

                                                                                                The lizard crawl is weird. Weirdly impressive haha I’m going to give it a go tomorrow